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Sun, May 26

|

Dublin

The path to self-compassion

How Nature, Meditation and Art can support us in times of difficulty

The path to self-compassion
The path to self-compassion

Time & Location

May 26, 2024, 10:30 AM – 5:30 PM

Dublin, Tallaght, Dublin, D24 KA40, Ireland

About the event

The path to self-compassion mini retreat is back again this year.

This time we'll be hosting the event at the Dominican retreat centre in the old village of Tallaght.

Join us for the day and begin planting the seeds of Self-compassion and let Nature, Meditation and Art supporting you.

Studies have shown that self-compassion is a reliable source of inner strength that confers courage and enhances resilience when we’re faced with difficulties.

When we are mindful of our struggles, and respond to ourselves with compassion, kindness, and support in times of difficulty, things start to change.

This mini-retreat includes:

-The history of the village and the monastery

-Forest bathing walk

-Sitting meditation practice

-Mindful movement

-Art session

By Bus    27, 54A, 75, 77A, 175

By Luas​ Red Line - Tallaght

Please bring your own lunch and water for the day.

Dress comfortably and wear layers as it might be cold in the forest!

Refund Policy Tickets are not refundable once they have been purchased.

However, in case the event is cancelled refunds will be issued.

Tickets

  • Self compassion retreat

    €60.00
    +€1.50 service fee

Total

€0.00

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