Bringing people together through walking tours, mindfulness and forest bathing walks
My name is Aurora, I am originally from Italy and I moved to Ireland in 2008.
I am a professional tour guide, and I love connecting with people from all over the world!
I teach Mindfulness meditation, breathwork, and yin yoga which is a type of yoga that can help to release emotions from the body and promoting deep relaxion. Currently I facilitate online and onsite mindfulness meditation sessions at the Sanctuary and mindfulness in nature practices at St Patrick Mental Health Services.
I also offer one to one sessions for people who don't feel comfortable being in a group or can't commit at a specific time and date.
My mission is empowering people from all walks of life and communities to live a healthier and happier life through the support of nature, mindfulness, movement and herbal medicine. I hope to embark on this wonderful inner journey with you that will nourish your mind, body and soul.
A special thanks to Totally Dublin & Dublin Live to have featured my Forest Bathing walks in their magazines and Visit Dublin to have included my Street Art Tour and Forest Bathing experience in their website.
How I can support you and work with you
There are many ways you can work with me.
You can hire me for a wellbeing workshop in your school or workplace.
The workshop can include a number of practices such as mindfulness, mindful movement and breathwork which can be also facilitated on zoom.
If you don't feel comfortable being in a group, I also facilitate mindfulness and yin yoga 1 to 1 sessions.
And if you love the outdoors, I offer street art tours in Dublin for schools and corporate groups in a fun and educational way.
I can't wait to hear from you!