I am originally from Italy.
In 2008, I moved to Ireland and after a few years in my newly adopted home of Dublin, I set up a blog on which I shared stories about the Emerald Isle and also went on to publish travel guides online.
My love for people, Irish history, myths and legends, led me to attend a course on Irish folklore and mythology, along with a training in tour guiding certified by the recognized official training authority in Ireland.
After embarking on a journey of personal development through coaching, meditation and mindful writing practices, I decided to attend the Being Present Mindfulness training (MBLC) with the Sanctuary and I became a mindfulness teacher.
I have learned that being aware of our own thoughts and emotions is the first step of the healing process, but is only when you rekindle your commitment to being kinder to yourself and others, that real transformation happens.
In 2022 I became a forest bathing guide with Nadur. This journey has been allowing me to reconnect with nature in a new, joyful way and I feel very grateful for this.
I am now committed to supporting you to find an empowering way that enables you to live a healthier and happier life by sharing my knowledge and experience, whether you choose a mindfulness course, or a forest bathing walk.
In the past, I've worked for L'Arche in Kilkenny and offered online meditation sessions for people with intellectual disabilities and their assistants.
Currently, I host private forest bathing walks in Phoenix Park, as well as nature workshops in the beautiful, wild garden of the Sanctuary.
As I continue to learn and educate myself in the holistic world, I've now decided to attend the Yin Yoga teacher training with the Space Between in Dublin.
I hope I will soon be able to include in my offerings this gentle, meditative practice for you to experience and enjoy.
A special thanks to...
Totally Dublin & Dublin Live to have featured my Forest Bathing walks in their magazines and Visit Dublin to have included my Street Art Tour and Forest Bathing experience in their website.
how i can support you
- Immerse yourself in nature through your senses in a mindful way.